How to breath fresh approach

Ms. breath is a very important thing. Holidays, friends gathering, Bar carnival, face to face communication is essential, and fresh breath make you no longer need to deliberately maintain a distance with the people around, in communication with confidence and vigor. Guangzhou Institute of Gastroenterology, Zhongshan an Associate Professor Zhi-Rong Zeng told reporters, causing bad breath there are three main reasons, first, long-term accumulation of food residues, the role of bacterial fermentation in the decomposition of corruption, creating offensive smell; Second, periodontal disease, dental caries caused by odor; three are suffering from digestive diseases, such as lack of motility, bad digestion.
If it is bad breath caused by digestive diseases, or to the hospital administration to conduct an examination; if you are being troubled by bad breath, the following is for women breath of 5 species of small recipe:
1. With light salt water gargle can bactericidal anti-inflammatory;
2. Chewing licorice, tea, or peanuts. Chewing longer, so that the food itself fully decomposed by the unique aroma and effective purification of breath;
3. Crisp juicy apples and other fruits (eg pears, oranges). They are rich in fiber, chewing to stimulate saliva production, with the effect of oral brushing;
4. Spices. You can buy some coriander or fennel seeds, in the meal or after drinking coffee, chewing seeds contribute to bad breath How many pieces;
5. Yogurt. Half a cup sugar-free yogurt twice a day can effectively reduce the hydrogen sulfide content in the oral cavity. The Miss Fang Shi breath of the most simple way.
6. 30 take licorice, cut into pieces 1 apple, coriander 20, with the pot (casserole), put into a bowl of water to cook about two bowls and a half. Spoil whichever juice, cooler temperatures after adding an appropriate amount of honey to drink. Once a day, with service for 5 days.
7. Take Agastache rugosa (fresh products is preferred) 15 grams, 10 grams herb, add water to cook after taking 500 ml of liquid, then add 1 g of borneol melt. Then gargle 3-4 times a day to heal up.
8. Elsholtzia deodorant side rhubarb 10 g, Elsholtzia, Agastache rugosa, Yizhiren, amomum fruit grass, mountain ginger, galangal, kaempferol, Nardostachy chinensis Batal, Cyperus rotundus, cinnamon 10 g each, total research and go-between, daily morning and evening The clean teeth 1.